* Every Other Tues --  Breaking The Cycle with Eric Harriel -- TWC Channel 7

* Every Cape Fear Heroes Home Game -- Crown Coliseum, Fayetteville, NC

* Soul School Cafe -- TBA

* Val Jones Presents... -- TBA

* March 19 -- Cole Auditorium, Richmond Community College, Hamlet NC -- 1pm

* May 18 --  Sankofa Festival and Art of Gospel, Spring Lake NC  

* May 18 -- Cape Fear Heroes Football -- Crown Coliseum, Fayetteville, NC

* May 25 -- Cape Fear Heroes Football -- Crown Coliseum, Fayetteville, NC

* June 10 -- Reid Ross Classical School-- Fayetteville, NC

* June 22 -- Bottega -- Wilmington, NC

*Catch Val's monthly entertainment scoop "Starbuzzin' With Val Jones" inside the pages of The Fayetteville Press Newspaper.

*And follow her daily REAL'ISDOM Blogs on Facebook & Twitter @ iamvaljones